Print
Sun Dried Tomato Crusted Chicken & Green Bean Sheet Pan Dinner | one pan, gluten free, easy, healthy, bake, paleo | hungrybynature.com

Sun Dried Tomato Crusted Chicken & Green Bean Sheet Pan Dinner

  • Author: Ellie
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Category: Main

Description

A sun dried tomato crusted chicken sheet pan dinner made easy with a cracker crust and fresh green beans – simple, healthy, and on your table in 30 minutes!


Scale

Ingredients

  • 1 pound chicken breasts, extra fat trimmed and patted dry
  • 2 eggs
  • 1/2 cup sun dried tomato crackers
  • 1/8 cup almond flour
  • 1/2 pound green beans
  • 2 teaspoons olive oil
  • Salt and pepper

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Line a baking sheet with parchment paper or a silpat liner.
  3. In a bowl, beat two eggs.
  4. In the bowl of a food processor grind the crackers until almost flour-like consistency.
  5. Add the cracker crumbs and the almond flour to a separate bowl; mix together.
  6. Dip chicken breast in egg and then in cracker mixture, covering completely and place on the baking sheet. Repeat with the remaining chicken.
  7. Bake for 15 minutes.
  8. While chicken is baking, wash and trim the green beans.
  9. After 15 minutes, add the green beans to the sheet pan. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat.
  10. Place back in the oven for 10 minutes, or until a meat thermometer reads 165 degrees F.