Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Pork and Brussels Sprouts Breakfast Hash | paleo, Whole30, healthy, skillet, easy, eggs | hungrybynature.com

Pork and Brussels Sprouts Breakfast Hash

  • Author: Ellie
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Stovetop

Description

A paleo and Whole30 approved breakfast hash loaded with pulled pork and brussels sprouts, and topped with a fried egg. Make for one or a crowd!


Scale

Ingredients

  • 1 large handful of brussels sprouts
  • 3/4 cup pulled pork, pre-cooked
  • 1 egg

Instructions

  1. Prepare the brussels sprouts: Remove outer leaves and cut off base. Thinly slice sprouts, or use a food processor, to create shredded brussels sprout pieces.
  2. Heat a large skillet (I prefer my cast iron) over medium. When hot, add pulled pork. Allow pork to cook for 5-7 minutes. The fat from the pork will help coat the pan.
  3. Add in the brussels sprouts, cooking until soft and wilted, approximately another 5 minutes.
  4. Remove hash from the skillet and add in your egg.*
  5. Top hash with the egg.
  6. EAT.

Notes

*Feel free to cook you egg however you like it! If you like it scrambled, go for it. If you want it over medium, you do you. I love cooking my eggs over easy in olive oil so they get nice and crispy on the edges.

Keywords: whole30, hash, brussels sprouts