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Pork and Brussels Sprouts Breakfast Hash | paleo, Whole30, healthy, skillet, easy, eggs |

Pork and Brussels Sprouts Breakfast Hash

  • Author: Ellie
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Stovetop


A paleo and Whole30 approved breakfast hash loaded with pulled pork and brussels sprouts, and topped with a fried egg. Make for one or a crowd!


  • 1 large handful of brussels sprouts
  • 3/4 cup pulled pork, pre-cooked
  • 1 egg


  1. Prepare the brussels sprouts: Remove outer leaves and cut off base. Thinly slice sprouts, or use a food processor, to create shredded brussels sprout pieces.
  2. Heat a large skillet (I prefer my cast iron) over medium. When hot, add pulled pork. Allow pork to cook for 5-7 minutes. The fat from the pork will help coat the pan.
  3. Add in the brussels sprouts, cooking until soft and wilted, approximately another 5 minutes.
  4. Remove hash from the skillet and add in your egg.*
  5. Top hash with the egg.
  6. EAT.


*Feel free to cook you egg however you like it! If you like it scrambled, go for it. If you want it over medium, you do you. I love cooking my eggs over easy in olive oil so they get nice and crispy on the edges.

Keywords: whole30, hash, brussels sprouts