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Made with 5 ingredients, this creamy carrot ginger soup will warm your heart, soul, and belly during the cold winters months. And it's Whole30 approved too! | #soup #thai #whole30 #paleo #easy #healthy #blender #Vitamix #whole30approved | hungrybynature.com

Creamy Carrot Ginger Soup

  • Author: Ellie
  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 mins
  • Yield: 8 servings 1x
  • Category: Main
  • Method: Oven, Blender

Description

Made with 5 ingredients, this creamy carrot ginger soup will warm your heart, soul, and belly during the cold winters months. And it’s Whole30 approved too!


Scale

Ingredients

  • 2 pounds carrots
  • 2 Tablespoons olive oil, divided
  • Salt and pepper
  • 2 inch nub of ginger, peeled
  • 1 yellow onion, diced
  • 1 can full fat coconut milk
  • 4 cups vegetable stock

Instructions

  1. Preheat oven to 400 degrees F.
  2. Wash carrots and trim. Place on a baking sheet; drizzle with 1 1/2 Tablespoon olive oil and salt and pepper.
  3. Roast for 40 minutes, flipping halfway through.
  4. While the carrots roast, saute onions in remaining olive oil until translucent.
  5. Add onions, roasted carrots, ginger, coconut milk, and stock to a high-powered blender (a Vitamix or Blendtec will work best!). Using the soup setting, blend until the soup is creamy and smooth.

Keywords: soup, carrot, ginger, whole30