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Blueberry Smoothie Chia Pudding

  • Author: Ellie
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 1 smoothie 1x
  • Category: Breakfast, Snack
  • Method: Blender

Description

Two of the best breakfast treats combined into one, this blueberry smoothie chia pudding is packed with protein, fiber, and healthy fats.


Scale

Ingredients

For the chia pudding:

  • 1/2 cup unsweetened almond milk – I prefer Califia Farms.
  • 2 Tablespoons chia seeds
  • 1/8 teaspoon vanilla extract

For the blueberry smoothie:

  • 1/3 cup frozen blueberries
  • 1/2 cup frozen riced cauliflower
  • 1/2 cup unsweetened almond milk – I prefer Califia Farms.
  • 1 scoop vanilla protein powder – I prefer Nuzest Clean Lean Protein.

Instructions

  1. Add the almond milk, chia seeds, and vanilla extract in a small jar. Shake to combine and place in the fridge to set for at least 2 hours, preferably overnight. Stir partway through to make sure chia seeds do not clump together.
  2. After the chia pudding is ready, place blueberries, cauliflower, almond milk and protein powder into your blender or food processor. Process until combined.
  3. Add the chia pudding to a glass and top with the blueberry smoothie. Add extra frozen blueberries and enjoy!

Keywords: chia pudding, smoothie, blueberry