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Baked Cauliflower Wings (Vegan!) | #ad #crunchbetter #vegan #baked #easy #crispy #glutenfree #paleo | hungrybynature,com

Baked Cauliflower Wings (Vegan!)

  • Author: Ellie
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 2 large or 4 small servings 1x
  • Category: Appetizer, Snack
  • Method: Oven


These baked cauliflower wings are the perfect way to satisfy your wing cravings! Perfect for game night, a simple side, or weekend snack – these are paleo, vegan, and gluten free too!


  • 1 head cauliflower, cut into florets
  • 1/3 cup vegan mayonnaise
  • 2 cups Plant Snacks’ Sea Salt cassava root chips
  • 3 tablespoons nutritional yeast flakes
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika


  1. Preheat oven 400°F. Line baking sheet with parchment paper and set aside.
  2. Place cauliflower florets in a bowl and toss with mayonnaise.
  3. Using a food processor or blender, process Plant Snacks’ cassava root chips until they become a flour consistency. Two cups of chips should yield about 1/2 cup flour.
  4. In a small bowl combine Plant Snacks flour, nutritional yeast flakes, onion powder, garlic powder, and smoked paprika. Mix well.
  5. Dip cauliflower florets in breading and place on baking sheet, repeat until all florets are coated. Spritz with olive oil spray.
  6. Bake for 30 minutes turning halfway. Delicious served with ketchup or barbecue sauce.

Keywords: vegan, buffalo, cauliflower